Working Through Life - Leticia's Podcast
A space for reflection, inspiration, and transformation.
On this podcast, with invited guests and unfiltered raw stories from individuals we will share the many different ways you can feel inspired to be connected to your true self.
Through life-changing experiences and profound personal growth, I've come to realize just how precious life truly is. This podcast is an invitation to all of you to join me on a journey of rediscovery—a path toward living fully, with intention and heart.
Here, we’ll explore what it means to create a life that feels happy, whole, and loved. We’ll talk about embracing every moment, letting go of what holds us back, and choosing to live with pride, grace, and purpose.
Whether you’re seeking motivation, healing, or simply a reminder that you’re not alone, this space is for you. Let’s build lives we’re proud of—together.
If you have experienced a loss of a loved one by suicide, illness, unexpected death, or perhaps delt with someone facing Dementia? Or have gone through a divorce that has given you a new path? I want people to know that in the midst of one the saddest and difficult times of their lives, they are not alone.
Episodes will relay heartfelt stories, self-care awareness, and provide encouragement to help build a life filled with peace, purpose, and hope.
Believe that the love, cherished stories, and gifts your loved ones left behind will forever reside in your heart.
If you like what you hear, please subscribe and leave a review and share my podcast with others.
Subscribe, listen in, and let’s grow into our best selves, one episode at a time.
You can also join me on Instagram @workingthroughlife_ll or
https://www.facebook.com/groups/625828620124260/
https://linktr.ee/creationsbyleticia
Episodes
31 episodes
Investing in Your Mind, Body and Spirit - Part 3, Elisa Gallegos
In this episode, Elisa Gallegos and I continue our insightful conversation about wellness, connection, and conscious living. Elisa’s deep knowledge and experience help us understand more about our personal journeys toward balance and healing.
Liberated & Thriving - Guest: Elisa Gallegos, Part 2
In this episode, Elisa Gallegos discusses tools that support our journey of healing—depending on what this means for each of us.We often ask, “Now what?”, we can choose what calls us. The important thing is whether we want to choose to w...
We Are Medicine - Guest: Elisa Gallegos, Part 1
Elisa is a brilliant soul of life who shares how we are our own medicine! We can choose to reach out, feel what we’re feeling, and try different approaches—whether with support from others or through traditional tools like music, ar...
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Mini Solo Episode - A Journey from Grief to a Healing Grief
In this mini episode, I open my heart to share reflections on grief—the deep ache that comes when we experience loss or major change in life.I talk about how my own path has been shaped by faith, loving support of family, and the resilie...
Learn to Love Yourself - Guest: Midlife Butterfly with Kena Siu
Welcome back! This is part 3 my final episode of my conversation with Kena Siu!In this episode, Kena Siu shares more of her practices that have helped her shift into someone who now feels at home. She explains how the practi...
Midlife Butterfly with Kena Siu - Part 2
Welcome back to Part 2 of my conversation with Kenna Siu!In this episode, Kenna Siu shares key practices that have helped her shift into someone who now feels at home. When she was on her spiritual path and her father transitioned...
Midlife Butterfly with Kena Siu - Part 1
Kena Siu is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss...
Who am I, really?
"Who am I?"Have you ever asked yourself this question before? Are you wondering why you’d even have to ask yourself this question - even if you are confident, content, with who you are today? I think there...
Take your life to the next level with Self-Mastery (Emotional Regulations) - Olivia Frazao, Part 4 of 4
Olivia's excellent explanation of our emotions continues to become more interesting to explore!!!Empower yourself to become more resilient in having the capacity to be in the present moment with what is happening, here and now.&nb...
Processing Emotions in Real Time with Olivia Frazao, Part 3 of 4
Explore and reflect on these helpful tips to connect with your emotions and allow them to express. Olivia goes in-depth on how to train yourself knowing this information. Explore this and reflect if you are familiar with these areas.<...
Resiliency and Trauma with Olivia Frazao, Part 2 of 4
In Part 2, Olivia Frazao talks about resilience, trauma, our inner child and how we’re stronger than we think. She explains how we have many inner child moments that can be embraced. For every moment of difficulty, big ...
Inner Heart Calling with Olivia Frazao, Part 1 of 4
Olivia Frazao is a deeply compassionate healer who brings wisdom, insight, and heartfelt care to every life she touches. In Part 1 of this episode, she shares her story and journey of finding her inner heart calling.You’ll f...
Real Talk - Generation Y, IV Queen, Pediatric nurse - Haley Anderson
Haley Anderson is back for part 2 of our great conversation!In this episode, she shares her perspective on how Generation Y feels about their life choices today, burnout, travel, and mental health.Highlights include:Ge...
A Pediatric Nurse's Journey - Haley Anderson
Hi, and welcome back to Working Through Life-Leticia's podcast. I’m so glad you’re here.Today’s interview is with Haley Anderson, a caring and compassionate pediatric nurse. Her warm personality and willingness to help others ar...
Finding Joy and Healing Through Music and Singing - Maya Rogers, Part 2 of 2
Welcome back to part 2 of my interview with singer, songwriter and music therapist, Maya Rogers!She’ll share how music played a major role in her recovery from a brain injury caused by a car accident and how her occupational therapist in...
Healing Magic of Music - Singer Songwriter, Maya Rogers -Part 1 of 2
Maya Rogers is a music therapist, songwriter, mom, and wife with a heart full of love and compassion. You can feel it in this interview and every song she writes. Growing up in a musical household, she was inspired to s...
Working Through Life - Reflect Renew Transform
Welcome, I’m so happy you’re here! I’ve been looking forward to this day for a long time. I hope you enjoy the new topics, featuring lighthearted conversations, reflections on life’s challenges, and plenty of funny moments. Because ...
Trailer: New Series -- Working Through Life
Welcome to a new season of my podcast, Working Through Life!Are you ready and curious to reflect with purpose, renew with energy, and transform with joy?I invite you to join me and listen to my solo episodes and spec...
Melt Anxiety, Stress and Feeling Overwhelmed - Kathryn Chess Episode 8
Kathryn Chess, a Nutritional and Joyful Living Coach uses tapping, breathwork and other self-care practices to melt anxiety, stress and the feeling of being overwhelmed. She believes people should listen to their body and define their own...
Heartbreaking Losses - Suicide and COVID, Orly Atlaras Episode #7 - Part 3 of 3
Welcome back to episode #7, part 3! In my ongoing interview with spiritual medium Orly Altaras, I asked her what her thoughts were on losing someone to suicide and COVID. I believe you will appreciate Orly's&nb...
They Still Have Love to Give - Anywhere and Anytime, Orly Atlaras, Episode #7 Part 2 of 3
Welcome back to part 2! In this episode, I'm continuing my heart-warming and comforting conversation with spiritual medium Orly Altaras. We know that everyone has different stories about how they feel connected to their loved...
Not a Coincidence - They are smiles and winks! Orly Atlaras, Episode #7 Part 1 of 3
Orly is a spiritual medium, who connects with loved ones who have passed and channels messages which can provide comfort and guidance to those in need. She believes we all have the ability to connect to spirits and gives tools and clarity on ho...
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Transformational Journeys - Christine Winebrenner Irick, Episode #6
Travel is powerful for those who are seeking to reconnect to their true self and those who find themselves on a healing journey.Christine Winebrenner Irick is the Founder of Lotus Sojourns and Host of the Soul of Travel Podcast. C...
Suicide and Mental Health - You are not alone! Tanya Allaire Episode #5
Suicide Prevention and Mental Health - Awareness! I am honored to have had the pleasure of talking with Tanya Allaire, a therapist and counselor! Her goal is to help anyone suffering from any mental health issue, fight...
Important Pillars for Wellness - Inge Bender Episode #4
Wellness Being Coach, Inge Bender is a compassionate and caring person who truly believes in putting wellness first! She leaves us with many take away points about self-care awareness for ourselves and our children.Inge explains th...
